{"id":4883,"date":"2011-08-23T14:12:01","date_gmt":"2011-08-23T13:12:01","guid":{"rendered":"http:\/\/www.ewanspence.com\/blog\/?p=4883"},"modified":"2011-08-23T14:12:01","modified_gmt":"2011-08-23T13:12:01","slug":"set-your-goals-once-on-your-phone-then-achieve-them-twice","status":"publish","type":"post","link":"https:\/\/ewanspence.co.uk\/blog\/2011\/08\/set-your-goals-once-on-your-phone-then-achieve-them-twice\/","title":{"rendered":"Set your goals once on your phone, then achieve them twice"},"content":{"rendered":"<p>Speaking of cycling round Edinburgh, my look at the twin smartphone apps of Sports Tracker and Wellness Diary is <a href=\"http:\/\/www.allaboutsymbian.com\/features\/item\/13203_Keeping_fit_with_your_smartpho.php\">up on All About Symbian<\/a>. Handing over motivational duties to my phone has actually been a smart decision.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speaking of cycling round Edinburgh, my look at the twin smartphone apps of Sports Tracker and Wellness Diary is up on All About Symbian. Handing over motivational duties to my phone has actually been a smart decision.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[589,13,630],"tags":[3029,240,2344,3030],"class_list":["post-4883","post","type-post","status-publish","format-standard","hentry","category-bicycle","category-links-to-my-articles","category-symbian-pocket-computers-and-phones","tag-fitness","tag-smartphone","tag-sports-tracker","tag-wllness-diary","comments-off"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p58Gl0-1gL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4883"}],"version-history":[{"count":0,"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4883\/revisions"}],"wp:attachment":[{"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ewanspence.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}